Buba waving hello
Your self-care buddy

Start your day with gentle care

Buba guides you through personalized morning exercises, journaling, and emotional check-ins to help you feel calmer and more grounded.

Download on App Store See how it works

Everything you need to feel better

A thoughtful toolkit designed to support your emotional well-being, one gentle step at a time.

Check-ins

Daily check-ins

Track your mood, energy, and stressors with quick, reflective check-ins that help you understand yourself better.

Exercises

Guided exercises

Personalized breathing, body scans, and creative activities tailored to how you feel.

Journaling

Journaling

Express your thoughts with thoughtful prompts that help you process emotions and build self-awareness.

Path

Progress path

Watch your growth unfold on a beautiful path as you complete daily exercises and build lasting habits.

Toolkit

Self-care toolkit

A full library of exercises you can revisit anytime - breathing, gratitude, visualization, and more.

Relaxation

Calming atmosphere

Soothing music and gentle sound effects create a peaceful space for your daily practice.

Happy Buba
Eating Buba
Sleepy Buba
Petted Buba

Meet Buba

Your adorable self-care companion who's always there for you. Feed them, dress them up, and watch them grow as you take care of yourself.

Buba reacts to how you're feeling - they'll celebrate your wins, comfort you on tough days, and gently remind you to show up for yourself.

Dress up
Feed & care
Moods & reactions
Grow together

How it works

1

Check in with yourself

Start each day by telling Buba how you're feeling. Your mood shapes the exercises you'll get - because every day is different, and that's okay.

2

Follow your daily path

Complete personalized exercises one by one. Each one is short, gentle, and designed for how you feel right now. No pressure, just progress.

3

Reflect and journal

Write down your thoughts and track patterns over time. Self-awareness is the foundation of growth, and Buba makes it feel natural.

4

Grow your streak

Build a consistent self-care habit. Collect seeds, watch your streak build, and unlock new outfits for Buba as you show up for yourself.

Happy Buba

Ready to feel better?

Start your mornings with Buba. It only takes 5 minutes a day.

Get Buba free